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Spiraling into Alignment


This video course from Anatomy Trains and Tom Myers explores developmental movement with illustrated lecture and guided movement sequences.

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[UPTO 70%] for the Spiraling into Alignment $49.30 course. The course content is always complete and of the same quality as the sales page. Save money and learn more with tech:Reg

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Languages: English; Mixed file measurement: 3.58 GB; Included information: 1 video Mp4 (Mp4)

Spiraling into Alignment with Tom Myers

2.5 CEs NCBTMB; 2.5 CEs IASI Cat. 1; 2.5 CECs NPCP (PMA); 0.3 CEUs NASM

This video course from Anatomy Trains and Tom Myers explores developmental motion with illustrated lecture and guided motion sequences.

Based mostly on Tom’s research with Moshe Feldenkrais and 40+ years of expertise with numerous motion modalities, anatomy, and handbook remedy, this 2.5 hour program will information you (and enable you to information your purchasers) by means of evaluation, sequencing choices, efficient cueing, method demonstrations, and efficient biomechanics, all with the intention of bringing larger ease and alignment to the physique by means of motion. Consists of modifications and particular circumstances, corresponding to being pregnant.

Hour One:

  • Developmental Motion: sensing + doing = that means
  • Spiraling into Alignment regressed, guided motion sequence ranging from standing
  • Spiraling into Alignment assessment, guided motion sequence ranging from mendacity down
  • Choices for Spiraling into Alignment
  • Train: Following the eyes

Hour Two:

  • Modifications for spiraling into alignment sequences
  • Assessments: Belief train with shopper, each standing
  • Approach demonstration: extension, rotation, translation
  • Sequencing choices with purchasers
  • Prime down motion
  • What to search for in assessments

Hour Three:

  • Efficient cueing for shifting our bodies – demonstration
  • Efficient cueing from the ground, or from a seat
  • Efficient cueing with shopper, demonstrating push vs. pull
  • Biomechanics: hinge, rotate, hinge, rotate
  • Efficient biomechanics from sitting – demonstration of particular circumstances: pregnant shopper shifting from sitting to standing
  • Efficient biomechanics shifting purchasers from a therapeutic massage desk or mattress
  • Evaluation and Abstract

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