Introduction to EFT

Description

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Emotional Freedom Strategies (EFT), has been on the forefront of a brand new breed of “power psychologies” over the past decade.

By studying to faucet on particular factors in your physique, while tuning into sure feelings, you’ll be able to be taught to be emotionally free from issues that will have been holding you again for years. This course is designed as a simple comply with introduction for these new to EFT, however may also function a useful refresher for these acquainted.

Why be taught with Aware 2?

Aware 2 is a world-leading on-line platform for mindfulness, yoga and aware dwelling. That includes lecturers corresponding to Byron Katie, Marianne Williamson and Ken Wilber, Aware 2 brings the intimacy and transmission of in particular person teachings to you wherever you might be on the planet. Aware 2 is especially identified for its broadcast high quality manufacturing and simple to comply with programs.

Course Curriculum

Day 1

• 01. Introduction (43:47)
• 02. EFT Tapping Factors (37:59)
• 03. Demo EFT for Destructive Recollections (56:04)
• 04. EFT Questions and Feedback 1 (19:53)
• 05. EFT for Cravings (38:13)
• 06. Demo EFT for Cravings (19:57)
• 07. EFT Questions and Feedback 2 (26:25)
• 08. EFT for Ache (20:02)
• 09. Demo EFT for Ache (22:32)
• 10. EFT Questions and Feedback 3 (12:03)
• 11. EFT Stay Stream Questions (11:32)

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